Outstanding therapies tailored just for YOU

TOP: Carbovasal - Cryotherapy - Carbonic Acid Baths - Four-Cell Bath - Wraps - Underwater Massage - Connective Tissue Massage

Carbovasal Intensive Therapy

The Weißenstadt Spa Center at the lake offers a new circulation-promoting therapy using natural carbon dioxide gas, the Carbovasal Intensive Therapy. CO2 is produced as a byproduct of aerobic metabolism in amounts ranging from 240 ml/min at rest to 4500 ml/min during peak athletic exertion and is removed from the body via the respiratory tract. The gas quickly penetrates the skin and leads to the therapeutically desired dilation of blood vessels. Important effects include improved circulation and thus enhanced oxygen transport to tissues. Vein tension is improved, and minor blood pressure fluctuations can also be normalized.

This therapy is successfully used for the following conditions:
  • All forms of circulatory disorders
  • Vascular diseases
  • Leg ulcers (open legs)
  • Microcirculation disorders (in diabetes mellitus)
  • Phantom pain
  • Cellulite
What happens during this therapy? Initially, the skin is moistened and warmed to increase the later absorption of carbon dioxide through the skin by tenfold. The patient is then placed in a specially developed plastic wrap, which is available as a full-body wrap covering up to the chest (starting from the legs). The plastic bags are tightly sealed with a belt, and natural carbon dioxide gas is then introduced. The natural CO2 acts intensively on the body for 18 minutes, significantly improving circulation by dilating the arteries and stimulating their pumping action. Blood flow properties are also improved, venous tone is increased (beneficial for varicose veins), and wound healing is promoted. The increased blood flow is noticeable as a strong warming sensation, sometimes accompanied by a pleasant tingling.

Note: Don't forget to rest afterward!!!

Dress Code:

Swimsuit, swim trunks, T-shirt
Carbobild

Cryotherapy

Principles of Action:

Neural reflex process: Skin surface temperature is reduced to below 5 degrees Celsius within 2–3 minutes (cold does not penetrate more than 1 mm under the skin). Thermoreceptors under the skin surface are activated – vasoconstriction, nociceptors activated. 1. A counter-reaction occurs in the cortex, releasing endorphins and serotonin, resulting in pain relief. 2. Due to the broad activation of thermo- and nociceptors (faster conduction), there is an inhibition of signal transmission via the C-fiber system (slower conduction). Principle: Fast-conducting pathways inhibit slow ones – causing desensitization or deactivation of nociceptors (reduced perception of stimuli).

Anti-inflammatory effects: T-helper cells are suppressed, and anti-inflammatory substances such as interleukins are activated. Regulation of muscle tone, improved muscle circulation, and optimization of muscle metabolism. Improvement of joint function. Optimization of the cardiovascular system and energy metabolism. Regulation of central activity levels, psychophysical performance stimulation.

Absolute Contraindications
  • Untreated hypertension over 160/100 mm Hg
  • Heart attack less than six months ago
  • Decompensated cardiovascular and respiratory diseases
  • Peripheral circulatory disorders
  • Unstable angina pectoris
  • Pacemaker
  • Past venous thrombosis/acute vein inflammation
  • Acute respiratory diseases
  • Acute kidney/urinary tract diseases
  • Severe anemia
  • Cold allergy
  • Tumor diseases
  • Epileptic seizures
  • Urinary infections
  • Pregnancy from the 4th month
  • Pathological sweating
Relative Contraindications
  • Raynaud's syndrome
  • Polyneuropathy
  • Immunosuppression
  • Pregnancy up to 4 months
  • Heart rhythm disorders, ischemic heart disease
  • Heart valve defects, post-heart surgery
  • Vasculitis
  • Claustrophobia
Cryo Chamber

Dress Code:

Sneakers, socks, swim trunks or swimsuit no piercings, metal objects, or pacemaker
A headband, gloves, and a face mask will be provided by the hotel.

BIA Measurement

Mode of Action

Using BIA measurement (Bioelectrical Impedance Analysis), we determine body composition at the Weißenstadt Spa Center. This is used to analyze parameters such as body fat, muscle mass, and water balance. The measurement usually takes only a few seconds and is completely painless and free of side effects.
With this electronic measurement method, results are available within a very short time, and the evaluation is then carried out by a dietitian from our team.

Radon Dry Bath

In the healing air room / radon dry bath, you inhale radon-containing air. At the same time, radon is also absorbed through the skin. The radon-enriched air promotes cell regeneration.
INDICATIONS:
  • Respiratory complaints and diseases
  • Chronic sinusitis
  • Chronic skin diseases
  • Degenerative / rheumatic diseases of the musculoskeletal system

Galvanic Baths

At the spa center, we offer various types of galvanic baths (2-cell bath, 4-cell bath, full-body galvanic bath). The electric current causes a prolonged dilation of blood vessels and promotes improved blood circulation through electrical stimulation. As a result, the baths enhance circulation, relieve pain, and stimulate nerve activity. The application may be perceived as a pleasant tingling sensation.
INDICATIONS:
  • Degenerative diseases of the support and musculoskeletal system
  • Sensory disturbances / neuropathies
  • Circulatory disorders
  • Chronic pain

Galvanization

Electrodes are placed on the affected body parts. Depending on the condition, therapy can be performed with different types and intensities of electric currents. By conducting weak electric currents, the nervous system is stimulated, circulation is improved, muscle tension is relieved, and muscles are strengthened.
INDICATIONS:
  • Muscle tension
  • Chronic joint inflammation
  • Arterial and venous circulatory disorders
  • Conditions and diseases of the support and musculoskeletal system

Iontophoresis

Similar to galvanotherapy, electrodes are placed on the affected body parts. Additionally, an anti-inflammatory medication is applied during iontophoresis, which becomes more effective or even activated by the electric current.
INDICATIONS:
  • Degenerative, inflammatory, rheumatic diseases
  • Neuralgia
  • Dermatological conditions
  • Post-traumatic conditions

Ultrasound / Phonophoresis

A movable head is used to apply ultrasound waves to targeted areas of the body. The generated deep heat relaxes muscles, stimulates healing, and relieves pain. In phonophoresis, a medication is also applied, whose effect is enhanced by the ultrasound.
INDICATIONS:
  • Conditions of the support and musculoskeletal system
  • Chronic joint inflammation
  • Muscular complaints

Ultrasound / Phonophoresis

A movable applicator is used to apply ultrasound waves to targeted areas of the body. The generated deep heat relaxes muscles, stimulates healing, and relieves pain. In phonophoresis, a medication is also applied, whose effect is enhanced by the ultrasound.
INDICATIONS:
  • Conditions of the support and musculoskeletal system
  • Chronic joint inflammation
  • Muscular complaints

Microwave Therapy

Microwave therapy uses high-frequency energy waves. The frequency determines the penetration depth and distribution of the energy waves, which are absorbed by the tissue. This generates heat, relaxes muscles, and enhances circulation and metabolism in the treated areas.
INDICATIONS:
  • Circulatory disorders
  • Slow metabolism
  • Pain relief
  • Chronic rheumatic diseases

Marnitz Therapy

Marnitz massage is a targeted deep massage technique without oil, using a combination of manual techniques such as pressure, traction, and stretching to promote mobility.
INDICATIONS:
  • Chronic and acute joint and spinal conditions
  • Edema treatment
  • Pre- and post-operative treatment
  • Orthopedic conditions for mobility improvement and pain relief
  • Musculoskeletal disorders

Carbonic Acid Baths

INDICATIONS:
  • Convalescence
  • Autonomic nervous system disorders
  • Stress conditions
  • Balance disorders
  • Circulatory issues
  • Functional arterial circulatory disorders
  • General nervousness
CONTRAINDICATIONS:
  • Hypersensitivity to essential oils
  • Open wounds
  • Heart diseases (heart failure, high blood pressure, Parkinson's)
  • Tendency to kidney and bladder infections

Eucalyptus Bath

INDICATIONS:
  • Autonomic dystonia (nervous system)
  • Upper respiratory tract catarrh
CONTRAINDICATIONS:
  • Open wounds
Bathtub

Connective Tissue Massage

INDICATIONS:
  • Musculoskeletal disorders, e.g., spinal syndrome, osteoarthritis, rheumatic diseases
  • Internal organ disorders, such as respiratory diseases
  • Digestive system issues, e.g., constipation, liver-gallbladder disorders
  • Uro-genital issues, such as inflammation
  • Vascular diseases, such as functional arterial circulatory disorders and arteriosclerosis
  • Migraine
  • Neurological disorders, e.g., sensory disturbances
  • General overload, e.g., stress
  • Sympathetic reflex dystrophy, e.g., Sudeck's disease
CONTRAINDICATIONS:
  • Acute inflammation
  • Pregnancy
  • Acute heart disease
  • Acute asthma attack
  • Radiation areas in cancer patients
Massage

Infrared Light Therapy

Multiple hot infrared lamps target painful areas, usually on the back. The infrared rays penetrate the tissue, dilating blood vessels, promoting circulation, relieving muscle tension, and reducing pain.
INDICATIONS:
  • Muscle tension
  • "Lumbago" (acute lower back pain)
  • Rheumatic diseases
  • Chronic pain disorders

Hay Flower Wraps / Liver Compress

Wraps filled with hay flower herbs are moistened and warmed before being applied to the liver and back. They provide pain relief, promote circulation, and have a calming effect. Liver compresses are particularly beneficial during fasting as they stimulate the liver's detoxifying function. Hay flower wraps can also be applied to other body areas as needed.
INDICATIONS:
  • Muscle tension
  • Rheumatic complaints
  • Autonomic nervous system disorders
  • Convalescence
CONTRAINDICATIONS:
  • Reduced liver circulation
  • Impaired detoxification
  • Slow metabolism
  • Seizures
  • Stress

Natural Fango Wrap

In the classic full-body or partial-body application, warm natural fango made from volcanic rock is applied directly to the skin. This allows the beneficial minerals to take full effect. The heat relieves muscle spasms, improves circulation, and stimulates metabolism in the treated areas.
INDICATIONS:
  • Spinal disc issues
  • Sciatica and muscle rheumatism
  • Muscle tension
  • Pain in the musculoskeletal system

Manual Lymphatic Drainage

A gentle massage technique designed to stimulate the drainage of tissue fluids through the lymphatic system. This helps to reduce swelling, edema, and pain. It can also relieve fluid buildup.
INDICATIONS:
  • Acute and chronic swelling conditions, especially in arms and legs
  • Scar swelling and pain after joint surgeries and injuries
  • Lymphedema
  • Circulatory disorders and venous insufficiency

Progressive Muscle Relaxation (PMR by Jacobson)

A relaxation technique in which specific muscle groups are consciously tensed and then relaxed, leading to deep relaxation of the entire body and mind.
INDICATIONS:
  • Stress / inner restlessness
  • Sleep disorders
  • Arterial hypertension
  • Headaches / migraines

Curd Wrap (Quark Wrap)

Lactic acid bacteria in cold curd have anti-inflammatory effects and are said to help dissolve existing mucus. The caseins (proteins) in curd are believed to bind and extract inflammatory substances in the tissue. Additionally, the cooling effect can relieve pain, reduce fever, and decrease swelling.
INDICATIONS:
  • Varicose veins and gout
  • Acute joint pain
  • Acute swelling and joint inflammation
  • Post-treatment of superficial vein inflammation

Movement Pool UW

INDICATIONS:
  • Orthopedic and trauma-related conditions, e.g., spinal disorders
  • Postoperative rehabilitation after fractures and soft tissue injuries, after wound healing is completed, rheumatic diseases
  • Neurological disorders, e.g., Parkinson's, spasticity, flaccid paresis
  • Non-acute heart diseases
  • Chronic respiratory diseases
  • Chronic muscle tension and relaxation of knee and hip osteoarthritis
CONTRAINDICATIONS:
  • Acute heart diseases
  • Severe heart failure
  • Skin diseases, e.g., psoriasis, fever
UWM
Sabrina Köhl

Therapy Director Sabrina Köhl

"Together with my competent health team, I will support and guide you throughout your stay."

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Dr. Gudrun Liebig Hörl

Oncologist, Kneipp and Spa Physician

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Dr. Dr. Josef Teuber

Rheumatologist and Internal Medicine

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Dr. Klaus Vates

General Medicine, Sports Physician, and Emergency Medicine

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Lena Schuhmann & Christina Tuchbreiter

Dietitians
Lena Schuhmann & Christina Tuchbreiter

"We work hand in hand and strongly believe that a conscious diet is the foundation of a long and healthy life."

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ADRESSE

Gesundheitshotel Weißenstadt GmbH & Co KG
Im Quellenpark 1
95163 Weißenstadt
TEL: 09253/9545-0